20 Pounds and Size 14 to Size 10!’
Article Written by Tulsa Personal Trainer – Coach JC
*For more information visit: www.bootcamptulsa.com
“The results I’ve seen have been exactly what I hoped would happen while training with Coach JC. I have lost 20 pounds and have dropped from a size 14 to a 10. My waist, thighs, and backside are much smaller. Coach JC’s coaching style is nothing but outstanding! He is the most motivated man I have met and his disposition is always positive and encouraging. He wants every woman who works out with him to be successful. Coach JC always gives his clients positive feedback and encourages them to be the best they can be. Coach JC has a wealth of information about exercise, nutrition, and how to get you to meet your exercise goals. It doesn’t matter if you are a professional athlete or a mom who just wants to be in better shape, he will motivate you and help you attain your full potential. My life before his program was pretty busy with work, my family, and trying to keep up with laundry and a clean house. I didn’t give myself any time during the day for myself and I was starting to feel “old.” After training with Coach JC’s program I started to feel more energetic; I was sleeping better, and I had one hour of time just for me. Now that I have been in the program for months, I would say that I am addicted to it. If I miss a workout I have such guilt and can’t wait until the next one. My life is still busy with work, my family, and trying to keep up with laundry and a clean house, but I have made time for me and that’s the most important thing. I am a better wife and mother since I have a place to work off some of the stress and worries of the day. I am stronger both physically and mentally, my flexibility is great, and my body is almost where I want it to be. Coach JC’s program has been the best workout to help me achieve my goal of a healthier lifestyle. This is what Coach JC’s program has done for me!”
Mindy Fleming- 43yrs. old
